Monday, May 2, 2011
Hitting Basics: Soft-Toss
Soft-toss is one of the most simple and effective drills to date. Hitters that soft-toss regularly should have a good fundamental error-free swing if executed properly. Players should focus on getting good quality reps in as you develop muscle memory. If a player is getting tired or worn out he should stop taking reps immediately as it will cause problems such as dropping the back shoulder. Remember while soft-tossing keep shoulders closed, head down, hands and elbows up, bat parralel to the ground, squash the bug.
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Hitting Drills
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